FOUR ESSENTIAL KEYS TO SETTING
AND MANTAING HEALTHY BOUNDARIES
Step 1 - Know and learn exactly what your boundaries truly are.
This can change day to day and moment to moment even. You must learn what matters to you, respect your feelings, know what is comfortable and acceptable for you, what you truly desire. This may take some work and practice!
Step 2 - Learn to recognize the signs and signals of giving up your boundaries
so that you can prevent giving up your power or letting your boundaries be crossed before it actually happens. When it happens you can recognize it immediately and do whatever you need to reclaim your boundaries and your power for you.
Step 3 - Transform the deeper dynamics and influences
Transform the deeper dynamics and influences, often taking place at the subconscious level, that keep these patterns and behaviors present in your life. Heal the pains and hurts that keep you hooked in the patterns of people-pleasing and giving up your power.
Step 4 - Develop Your Skills and Tools
Develop the skills and have the necessary tools to set and maintain your boundaries with clarity and confidence and to quickly recover and reclaim your power any time that they are crossed. This includes knowing what your boundaries are, recognizing when they are crossed, and then practical steps and tools to articulate them, assert them and maintain them.
Ready to become a master boundary setter?
With confidence and without the guilt?
Check out this special program I put together designed to help you do just that... and in a short amount of time!
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