Interviews and Radio Shows:

  • Suicidal Ideation and not wanting to live 
  • My personal story and struggles with suicidal feelings 
  • Key contributing factors to suicidal ideation
  • The insights and tools that transformed my life and get to a level of peace and happiness I didn't know was possible
  • Tools, perspectives and insights that can help you on your journey
  • Recovery from Abusive/ narcissistic relationship
  • My personal story and how I healed from abuse 
  • Specific strategies for healing including working with past lives
  • The importance of recognizing and honoring personal boundaries 
  • Strategies for saying no and prioritizing your needs without guilt
  • How people-pleasing behavior impacts personal health and relationships
  • Practical steps to identify triggers and emotional responses in professional settings
  • Benefits of self-reflection in personal growth and setting healthy boundaries
  • Mental health struggles and grappling with suicidal feelings 
  • Three main keys to overcoming chronic feelings of unhappiness or depression
  • High achievement as a coping mechanism for escaping hurt and pain
  • Alchemizing Your Trauma and Pain to create gold for your life
  • Working with your subconscious programming to create effective change
  • Facing times of challenge and uncertainty
  • Managing fear and worry in times of uncertainty. 

Finding Your Wings of Worth
With Kwan Patton: 

  • How being empathic can affect your happiness and your mental health
  • Getting to know what is you and your own energy and what is other people's 
  • Understanding the difference between what is your feelings and energy and what is other people's 
  • Empathic Awareness Vs. Childhood Trauma- the value of knowing the difference and how to work with it
  • The importance of your emotions and how they help you navigate the world
  • Trusting your knowing and intution

Understanding Gaslighting in Your Family of Origin

  • Challenging childhood experiences impacting mental health
  • Understanding the subtle levels of unrecognized trauma and abuse
  • Gaslighting in your family of origin and it's impacts on mental health
  • The top things that keep you from your own happiness
  • Getting to the heart of your challenges and transforming them at the core

Mind Your Own Business
With Scott Sullivan on inspired news radio: 

  • What being happy really means
  • Growing up with cognitive dissonance and understanding unrecognized childhood traumas
  • How being empathic can affect your happiness and your mental health and how childhood trauma can contribute to being empathic
  • Why therapy might not work for some people... and much more!

Everyday Peace
with Dravon James  on Unity Online Radio:

Interview Number One:

  • Overcoming depression and transforming suicidal feelings
  • Shifting and clearing of unwanted energies
  • Being willing to be aware and see things clearly
  • Understanding what's behind our inexplicable and sometimes self-destructive behavior
  • Respecting feelings and their important purpose in life
  • The power of the question to change your experience

Interview Number Two: 

  • Gas-lighting and re-learning to trust yourself and your experience
  • Childhood experiences and their affects on mental health and happiness
  • The power of anger and it's useful and helpful purpose
  • Why therapy might not work for you 
  • How being empathic or sensitive can affect your mental health and what you can do about it
  • Creating greater possibilities through question and curiosity

Mental Insights
Podcast with Brendan Cutuli

  • Cultural Effects on Mental Health
  •  Childhood Trauma
  • Impacts of harmful environments 
  • Importance of Emotionally Appropriate Responses 

Voices of Mental Health

Moving toward True Happiness as a Highly Sensitive Person

  • Empathic, highly-sensitive people
  • Anxiety & Depression
  • Finding Your Own Happy
  • Why therapy doesn’t always work for highly sensitive people

Psychological Injury
a conversation with Dr. Eric Kuelker

  • What psychological injuries are and how they impact your mental health
  • The leading cause of mental health problems
  • How "disorders" like schizophrenia and bi-polar are connected to psychological injuries. 
  • Debunking the "chemical imbalance" and "disorder" notion and treating the root causes of mental health conditions

Expanding Awareness
on WZBC: Mental Health Perspectives Hardly Anyone is Talking About

  • Impacts of contexts and conditions on mental health
  • Wisdom behind depression
  • Maintaining your happiness in the face of the worlds problems 
  • Emapthic awareness and it's affects on your mental health

Mental Health is More Than an Individual Problem
a conversation with Molly McClish

  • Cultural impacts on mental health
  • Losing a daughter to suicide 
  • Healing from loss and trauma
  • The importance of healthy and supportive relationships 

Searching for Integrity
With John Smith

  • Self Blame and healing from childhood trauma
  • Connections between childhood trauma and being empathic
  • Why empathic folks require different approaches to mental and emotional health than the average person 
  • Paying attention to your awareness and listening to your intuitions  

The Healing Corner
With Sarah Woodard

  • How I work with my clients
  • The power of working with the body to identify core issues
  • Listening to your feelings (and getting off of the emotional roller coaster)
  • What's behind being judgmental- of yourself and others-
  • Truth telling and how it relates to your happiness... and much more!

This is Me Bi-Polar Free
a conversation with Kate Labrosse

  • Kate's journey healing from Bi-Polar Disorder
  • Getting off all her medications